Love the way your teeth look after a professional cleaning by your dentist? Want to keep that bright white clean smile for as long as possible? Well, with a few adjustments to your daily habits, you can do your best to keep you teeth stain free.
After you drink coffee, red wine, tea, or any other beverage that can stain your pearly whites, be sure you swish some water around in your mouth to rinse your teeth, and whenever possible, use a straw for staining liquids.
For foods that stain our teeth such as blueberries, cherries, tomato sauce, curry sauce, etc. use the same remedy; rinse your mouth with water as soon after eating these foods as possible.
Wait an hour after eating and then brush your teeth.
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