How I Stayed Young and Fit Through The Years Naturally

I recently received quite a few requests on my YouTube channel from younger viewers (in their twenties) asking me to share my self-care habits that I have practiced over the years that have enabled me to stay young looking and fit through the years without turning to cosmetic procedures. I'm so happy to hear that they asked me for my guidance and advice and as someone who has embraced a natural lifestyle, I'm so happy to share what's worked for me because I truly believe there is so much we can do ourselves to slow the aging process and look our absolute best at any age. I think my perspective as a woman who as gone through many of the stages of a woman's life, like building a career, pregnancies, raising a family, etc., can be very helpful for younger women in their 20s or even 30s who can benefit from the wisdom and experience that comes only with age. You simply cannot buy that. I hope some of the things I say in my video will resonate with you. It's a two-part video, so please be sure to watch both parts. Here are the links:

How I Stayed Young & Fit Through The Years Naturally (Part 1) My Best Self-Care Habits


How I Stayed Young & Fit Through The Years Naturally (Part 2) My Best Self-Care Habits