Will Vitamin E Help Lower My Cholesterol

Experts recommend getting vitamin E from foods rather than supplements since there is no conclusive evidence that supplements lower cholesterol or reduce the risk of heart attack.  Good food sources of vitamin E include vegetable oils, eggs, wheat germ, green leafy vegetables, dried beans, nuts, fish, and meat. If you're taking vitamin E supplements, be aware that the American Heart Association has reported that taking 400 IU or more of Vitamin E can increase the risk of death and should be avoided. It's always best to get your vitamins and nutrition from natural foods.

🌹Please check out my Favorite Products Page on AMAZON where you will find all my favorite products I recommend in one convenient spot: My Amazon Product Page

Honor Those We Depend On During Coronavirus (COVID-19) Pandemic

I hope you enjoy my latest YouTube video, Happy News and Coronavirus (COVID-19) Tips, and it gives you some hope and prospective during these difficult times. I would also like to give a shout out to all the people who are working tirelessly to provide us with the resources and stability that we need during these hard times. YOU ARE ALL HEROES. We know you are all concerned for your own health and the health of your families and yet you go to work each day on the front lines ready to help and do your jobs in spite of your fear. We honor you for giving of yourselves, whether you are a grocery store owner, doctor, nurse, flight attendant, pilot, pharmacist, manufacturer of products, and the list goes on, we all appreciate your hard work and sacrifice, and we wish you continued good health. I hope everyone will join me in gratitude and appreciation for all the wonderful people everywhere that we depend on every day in our lives and especially in times like these. Thank you from the bottom of my heart.
xo Linda❤️
YouTips4U

Happy News and Coronavirus (COVID-19) Tips

We are all struggling at these unprecedented times to manage our fear and protect ourselves and our loved ones from this new coronavirus that is sweeping the globe. However, there comes a time where the pendulum doth swing too far in one direction and the cure becomes more of a risk to the health and welfare of the population than the actual disease, and so we must be careful not to get too carried away. Continue to be vigilant about social distancing and avoiding contact with ill people, especially if you are immune compromised, but also recognize the importance of turning to each other for support and comfort. It's important to remember during these times that the human race is strong and adaptable and that with some simple measures, which I outline in my video, we can protect ourselves and our families from this or any other illness.  In addition to offering you tips on COVID-19, I also share some very happy news about my life that occurred right in the middle of these trying times, and I hope you enjoy hearing about my joyous news, and that it reminds you that below the surface of all the scary headlines, life as we knew it is still alive and just waiting to blossom again. Many people have already reached out to me and told me that this video has helped them tremendously during these times, and I am so grateful for that. Please share this video to help others. We are all looking for order among the chaos, the key is to focus in on the good things in your life, and before you know it, we will all be back to normal again and we will have gained new and important insights and knowledge that will serve us well in the future. We will get through this in time, and until then, stay well, be strong, and reach out if you need support. 

-Linda

YouTips4U

 

Is Dermarolling or Microneedling Safe? Does It Work?

Well, after doing a bit of research on dermarolling and microneedling, which I share in my latest YouTube video, Dermarolling and Microneedling: Is It Safe? Does It Work?, it seems the latest beauty craze is another in the risky category.  We really have to be careful these days about what's being promoted as the latest and greatest anti-aging beauty treatment. Products are getting riskier and riskier to the health of our skin and bodies. With the help of social media, the movement into cosmeceuticals (part cosmetics and part pharmaceutical drugs) has been swift and the derma roller is no exception. It's another in the category of medical-type therapies to enhance beauty. The derma roller was invented as tool to better deliver pharmaceutical drugs into the human body and next thing you know it has found its way into the beauty world. It promises smoother skin, fading of acne scars, stretch marks, and hyperpigmentation, and even claims to help prevent aging by activating collagen production. There is no shortage of beauty gurus on YouTube and the internet promoting its use. However, BUYER BEWARE on this one, because it also comes with great risk to your health.

Several of my viewers asked me whether I would review the dermaroller and micro needling and also wanted to know if I used it on my own skin. So, in my latest video below I share that information, which is honest and truthful as always. You will learn all about this so-called anti-aging beauty treatment. Be sure to check out the comments below the video too, so you can hear the experiences of others who have used it. It's eye opening. You will be surprised that something so popular in the beauty community is actually quite harmful for your skin and fraught with risk to your health. If you are currently using this device on your skin, or if you are considering using it, don't wait another minute, watch my video so you can make an informed and educated decision. We live in a world that is product and revenue driven, please always be aware of that. Unfortunately, when products become popular, especially if the message is delivered by someone you like and enjoy watching to, then people tend to let their guards down and can often just follow the crowd, thinking that if everyone is doing it, it must be safe and it must work. Not the case. Sadly, it's about making money at the expense of women's insecurities about their looks and aging; a marketing tactic that has been used on women for decades. So when someone is trying to convince you to injure yourself in the name of beauty and looking younger, tell them no thanks!

 I hope you like my video, and please remember to share it!

-YouTips4U