Cauliflower Pizza Crust Recipe - Tastes Just Like Pizza!

Making the best cauliflower pizza crust can be so easy with my recipe! I show you step by step in my video below. There are so many recipes on the web and I tried a bunch of them. Some of them were complicated and time consuming, and others left me flat with the taste. Through trial and error I created my own recipe for a hearty and delicious cauliflower crust pizza that won't fall apart, and it tastes like real pizza! I share it with you in this video. The trick is to combine the right ingredients and then be sure to wait about ten minutes after it's done baking before you cut into it and try to pick it up, because just like ordinary grain crust pizza, you must let it settle a bit before you can slice and handle it. I hope you love my recipe as much as my family and I do! It's a real winner in our household. You get the robust zest of tomato and yummy stretchy mozzarella in every bite! Sundays have always been pizza Sundays where I make homemade pizza, but for the last six months, they've been cauliflower pizzas. It's a great way to get more vegetables into your diet, and if you have young children, it's a great way to sneak more vegetables into their diet. It truly is delicious! And if you are trying to lose weight or on a keto diet, this is perfect for you because it's low carb, grain free, and gluten free, and cauliflower has just 25 calories per cup and 3 grams of fiber, so you can eat a lot of it without worry about gaining weight! It's very satisfying and super healthy for you, which I discuss in my video as well. I hope you will give it a try; let me know in the comments below the video. xoLinda -YouTips4U

10 Best Weight Loss Tips - That Really Work!

In my latest video below, I share with you ten of the absolute best weight loss diet tips that will help you lose weight and be healthier. These are not fad diet ideas, or unreasonable or unsustainable goals. These are real lifestyle and diet tips that I have practiced my entire life that really work. I know a thing or two about maintaining a healthy and fit body and lifestyle as I have been able to do that my entire life for myself and for my family. The most important thing about a diet is that it provides you with good health and protection from disease. There is always a new popular diet plan, or doctor-turned-YouTuber promoting the amazing benefits of one diet or another. It's always been a very lucrative field for doctors to make money in and obtain sponsorship, because people trust doctors. However, in real life and in my experience, doctors typically don't talk to patients about their diet and lifestyle choices do they? They typically don't offer natural remedies about changing diet, lifestyle, or offer herbal remedies to alleviate illnesses or conditions do they? At least not in all the years I have visited my doctors for myself or my children, and I don't know of any friends or relatives who have had that experience either. So that's why you have to be skeptical and trust your own judgment, because its very often just a big money maker for the doctors that are out there doing it. It's a chance for them to use their credentials to convince people to buy something. Not unlike what celebrities do. We are all unique, so depending on your health situation, not every diet will work for you. Always, ask yourself, what am I being asked to give up? Is this healthy for my body at the expense of my waistline. Is the person who's advice I'm taking being sponsored by an industry and that's why they're delivering this particular message about a certain diet. We all have to keep in mind that the internet has become one giant advertising and marketing platform designed to prompt you to do one thing and that is "buy something". All that being said, I personally have no one that I have to answer to so I can be completely truthful and honest about what I share with people on YouTube, and I prefer to keep it that way. My message is based on my own personal life experience which I think people appreciate. I'm someone who has devoted considerable time and effort to reading and understanding the human body, its needs, and its beautiful unique gifts. As you know,  I believe food is medicine and that the right diet can help remedy many ailments. I am also of the belief that it's always best to try the natural route of adjusting one's diet and lifestyle before taking any medications. I think it serves you better in the long run. In my latest video, I share with you ten of the best weight loss and lifestyle diet tips that anyone can easily put into effect today. They will help you not only lose weight, but keep it off, and you will also feel healthier and more energized to do the things love and need to do to maintain a health life.

-YouTips4U

15-Minute At-Home Standing-In-Place Cardio Aerobic Exercise Workout For Any Small Space Anywhere

Happy New Year 2020! 🎊Watch my first video of the new year below! I'm kicking the new year off with an excellent cardio aerobic workout to help you get in shape both physically and mentally this year. Exercise is one of the best ways to raise your metabolism, circulate your blood, and to lose weight. Whenever you exercise, you not only burn fat and calories, but you release powerful brain chemicals that are responsible for lifting your mood, sense of well being, and self confidence. This fun and energizing workout is designed to be low impact to help protect your joints, but it has a high calorie and fat burn to help you slim down, tone up, and lose weight and excess fat. This is the best time of the year to make a commitment to be fit because there is something magical about the beginning of a new year that acts like a tailwind to help you with your goal setting and achievement. So use this special natural benefit that comes to your advantage and get moving today! This video will work your whole body for 15 minutes! That's all you need to make a big change in your life! It's a small amount of time to commit out of your day for big rewards that will set you on the path to better health. This exercise routine can be done anywhere because you don't need a lot of space to it. Only a small space to stand in because all the exercises are done standing in place! So here's to the new year and getting in shape! 🥂START NOW! NO MORE PUTTING IT OFF OR EXCUSES!!

-Linda