Honor Those We Depend On During Coronavirus (COVID-19) Pandemic

I hope you enjoy my latest YouTube video, Happy News and Coronavirus (COVID-19) Tips, and it gives you some hope and prospective during these difficult times. I would also like to give a shout out to all the people who are working tirelessly to provide us with the resources and stability that we need during these hard times. YOU ARE ALL HEROES. We know you are all concerned for your own health and the health of your families and yet you go to work each day on the front lines ready to help and do your jobs in spite of your fear. We honor you for giving of yourselves, whether you are a grocery store owner, doctor, nurse, flight attendant, pilot, pharmacist, manufacturer of products, and the list goes on, we all appreciate your hard work and sacrifice, and we wish you continued good health. I hope everyone will join me in gratitude and appreciation for all the wonderful people everywhere that we depend on every day in our lives and especially in times like these. Thank you from the bottom of my heart.
xo Linda❤️
YouTips4U

Happy News and Coronavirus (COVID-19) Tips

We are all struggling at these unprecedented times to manage our fear and protect ourselves and our loved ones from this new coronavirus that is sweeping the globe. However, there comes a time where the pendulum doth swing too far in one direction and the cure becomes more of a risk to the health and welfare of the population than the actual disease, and so we must be careful not to get too carried away. Continue to be vigilant about social distancing and avoiding contact with ill people, especially if you are immune compromised, but also recognize the importance of turning to each other for support and comfort. It's important to remember during these times that the human race is strong and adaptable and that with some simple measures, which I outline in my video, we can protect ourselves and our families from this or any other illness.  In addition to offering you tips on COVID-19, I also share some very happy news about my life that occurred right in the middle of these trying times, and I hope you enjoy hearing about my joyous news, and that it reminds you that below the surface of all the scary headlines, life as we knew it is still alive and just waiting to blossom again. Many people have already reached out to me and told me that this video has helped them tremendously during these times, and I am so grateful for that. Please share this video to help others. We are all looking for order among the chaos, the key is to focus in on the good things in your life, and before you know it, we will all be back to normal again and we will have gained new and important insights and knowledge that will serve us well in the future. We will get through this in time, and until then, stay well, be strong, and reach out if you need support. 

-Linda

YouTips4U

 

Facts About The Coronavirus That Will Help Alleviate Your Fear

It's flu season and I got you covered! Watch my Best Home Remedies and Natural Cures For Cold And Flu Season video to help alleviate any symptoms that you may experience during this cold and flu season. I know this flu season has been a challenging one with much fear circulating due to the outbreak of the coronavirus or COVID-19. The treatment for symptoms of the coronavirus are the same as if you have the seasonal flu, so you will find much relief from the suggestions in my video. The best thing to do is not panic and understand the facts about the coronavirus. I would like to help you be less fearful by sharing some facts with you. For most of the world population, except individuals with weakened immune systems or other co-morbidities, the coronavirus is much less prevalent than the yearly seasonal flu. Each year over 50 million people come down with the flu, and approximately 300,000-700,000 people die from it each year worldwide. As many as 61,000 deaths from flu occurred in the United States in the 2017-2018 flu season and according to the Centers for Disease Control and Prevention as of March 23, 2020, the current U.S. flu season has seen 38 million cases of flu illness and 23,000 flu deaths. Flu-related deaths were highest in the poorest regions of the world and among the elderly. Now let's compare the yearly seasonal flu to the coronavirus. Approximately, 416,774 people worldwide have come down with the coronavirus as of March 23, 2020. There have been about 18,582 deaths worldwide, mostly in a specific region of China and Italy. In the U.S., 44,183 people have come down with the coronavirus and there have been 544 deaths. The State of New York has recorded the most cases of coronavirus with 25,665 people having the disease and 157 deaths. California is second with 2,494 cases of the disease and 49 deaths. As you can see the cases and deaths caused by the coronavirus are no where near the magnitude of the seasonal flu. Those that have died have been reported to be elderly and have other co-morbidities or weakened immune systems. Remember, we are all on high alert and actively taking extra precautions to stop the coronavirus from spreading by altering our behavior, which further reduces the spread of the virus as well as our chances of getting it. Please do not panic or stress out. Stress weakens the immune system, leaving it more susceptible to disease, and stress takes a toll on mental health as well. So live your life and go about your day, but take the necessary precautions to protect yourself from getting sick by avoiding people who are sick and anyone sneezing or coughing, and wash your hands with soap and water. Don't rely on hand sanitizers. Also, don't touch your face, because it's very easy to transfer viruses and germs right into your body by rubbing your eyes, nose, or mouth. Other very important preventive measures are to get enough sleep, fluids, and eat well. That will help to keep your immunity strong to enable you to fight off any virus, even if you should come down with it. If you become sick stay home and take care of yourself so you don't get worse or get others sick. The good news is that it's been reported that 95% of the people who get the coronavirus will recover completely with no lasting issues. I hope I could help you feel better by sharing some information about the facts of the flu and the coronavirus. Stay well and hang in there because the warmer weather is coming, which usually stops the spread of influenza viruses as people no longer congregate indoors and head outside into the sunshine and fresh air.
-YouTips4U

10 Best Weight Loss Tips - That Really Work!

In my latest video below, I share with you ten of the absolute best weight loss diet tips that will help you lose weight and be healthier. These are not fad diet ideas, or unreasonable or unsustainable goals. These are real lifestyle and diet tips that I have practiced my entire life that really work. I know a thing or two about maintaining a healthy and fit body and lifestyle as I have been able to do that my entire life for myself and for my family. The most important thing about a diet is that it provides you with good health and protection from disease. There is always a new popular diet plan, or doctor-turned-YouTuber promoting the amazing benefits of one diet or another. It's always been a very lucrative field for doctors to make money in and obtain sponsorship, because people trust doctors. However, in real life and in my experience, doctors typically don't talk to patients about their diet and lifestyle choices do they? They typically don't offer natural remedies about changing diet, lifestyle, or offer herbal remedies to alleviate illnesses or conditions do they? At least not in all the years I have visited my doctors for myself or my children, and I don't know of any friends or relatives who have had that experience either. So that's why you have to be skeptical and trust your own judgment, because its very often just a big money maker for the doctors that are out there doing it. It's a chance for them to use their credentials to convince people to buy something. Not unlike what celebrities do. We are all unique, so depending on your health situation, not every diet will work for you. Always, ask yourself, what am I being asked to give up? Is this healthy for my body at the expense of my waistline. Is the person who's advice I'm taking being sponsored by an industry and that's why they're delivering this particular message about a certain diet. We all have to keep in mind that the internet has become one giant advertising and marketing platform designed to prompt you to do one thing and that is "buy something". All that being said, I personally have no one that I have to answer to so I can be completely truthful and honest about what I share with people on YouTube, and I prefer to keep it that way. My message is based on my own personal life experience which I think people appreciate. I'm someone who has devoted considerable time and effort to reading and understanding the human body, its needs, and its beautiful unique gifts. As you know,  I believe food is medicine and that the right diet can help remedy many ailments. I am also of the belief that it's always best to try the natural route of adjusting one's diet and lifestyle before taking any medications. I think it serves you better in the long run. In my latest video, I share with you ten of the best weight loss and lifestyle diet tips that anyone can easily put into effect today. They will help you not only lose weight, but keep it off, and you will also feel healthier and more energized to do the things love and need to do to maintain a health life.

-YouTips4U