Zoodles - For Healthy Eating And The Keto Diet Plan

In my latest video I share one of my favorite homemade recipes for zucchini noodles, also affectionately called zoodles. In this recipe I make them italian style with a delicious sauce that contains garlic and olive oil, tomato sauce and healthy spices. You won't believe how delicious it is! Feel free to customize my recipe to your taste as well. Zucchini squash is a favorite food of the ketogenic (keto) diet plan which is a low carbohydrate, low sugar diet, and very popular for the treatment of many health problems.  Zucchini is rated a Keto "A" food with only 3g of net carbs per cup. Compare zoodles at 3g per cup to traditional spaghetti at 41g per cup and you can see that zoodles are much lower in carbs, and the great thing is that you get the satisfying experience of eating traditional pasta because zucchini noodles have an amazing texture and taste. They are super healthy and a fun and easy way to add more vegetables to your diet. In my video below, I show you step by step how to make zoodles using a vegetable spiralizer, which I totally recommend you buy. I also show you how to prepare my very healthy recipe.  I think you will love it! I just might make a vegetable lover out of you if you are not one yet. My family loves zucchini pasta! They can't get enough of it and I make a dish with it almost every week.  I hope you'll give it try. Please remember to share my video with others so they can make this fantastic dish as well!

-YouTips4U

Natural Therapy To Heal Yourself From Chronic Illness, Stress, Anxiety Disorders, and Depression

In my latest video, I share with you a wonderful natural therapy that can help you heal from chronic illness, stress, anxiety, insomnia, nervousness, and depression. It is an excellent natural remedy for women who are struggling with the symptoms of menopause. This natural therapy has been scientifically proven to boost your immune system and to be more effective for depression than anti-depressant medications. This natural treatment can help heal your mind, your body, and even your spirit, and can be used as a method of preventative health care because the benefits of this therapy can last up to 30 days! Learn more about this amazing natural and holistic alternative therapy in my YouTube video below and remember to subscribe to my YouTube Channel!

-YouTips4U

WARNING: Recalled Fire Extinguishers

If you have a fire extinguisher made by Kidde that has a manufacturing date on it of 1991-2000, please note that it has been recalled. It has a faulty valve and nozzle and it is subject to exploding. Please call the company right away to see about disposing of it. The phone number should be on the label. Take every precaution when handling it. If you do not feel comfortable going near it, call your fire department. I was not aware of this recall and never even knew these things get recalled! My fire extinguisher exploded and devastated an entire floor in my home. Thank god, no one in my family was near it when this thing gave way. Unfortunately, I did get exposure to the chemical powder and am dealing with lung issues. However, it could have been fatal for me had I been near the extinguisher when that nozzle discharged at a 100 lbs of pressure. Please call the manufacturer immediately and check if your fire extinguisher has been recalled. The company will send you an equivalent replacement. Please watch my video above to learn some really important tips about having a fire extinguisher in your home. These are things everyone should know that I found out the hard way. I want to help you know these things so you don't ever have to find out the hard way like I did.

-YouTips4U