Hi, it's Linda from YouTips4U which is my channel on YouTube. Welcome to my blog where I share lots of helpful tips and tricks on health, beauty, skin care and anti-aging, hair, diet, fitness, exercise, natural remedies, and so much more, to help you lead a better quality life and an inspired life.
Saturday, May 2, 2020
How Laughter Can Help You In Times Of Stress, Anxiety, Depression, and Despair
In my latest video below, I offer you a natural remedy that's literally available to human's of all ages, and when implemented, this amazing remedy can cause an instant and profoundly positive effect on all areas of the human body and mind. They say laughter is the best medicine. Well, as it turns out, it truly is. It has been scientifically shown to reduce stress, anxiety, depression, blood pressure, and a whole host of other health-related issues that I discuss in the video. It's a therapy that nearly everyone has access to, and you never have to worry that you are having too much of it. The more you have the better! These are very difficult times that we find ourselves in right now; moral is very low, people are isolated and feel helpless and fearful. This can take a tremendous toll on our mental and physical health and well being, and we need something safe, wholesome, and effective that we can turn to help ourselves feel better. We must make an effort to try to rise above the despair in order to find the strength to make it through this, and laughter therapy can be a wonderful source of help. Watch my video now to learn helpful tips how you can implement more laughter into your life, and please remember to share this video to help others. Together we can help each other. Stay well.
No comments:
Post a Comment