Natural Remedies for Feminine Dryness

One of the biggest complaints women have during perimenopause and menopause is vaginal dryness and irritation due to fluctuations in hormone levels and decreasing estrogen.  However, many women are made to feel like this is a medical condition that warrants going to a doctor to get a prescription for hormone replacement therapy (HRT), either pills, patches, or creams. In my latest video below, which is Part 2 of my video series on the journey of transformation through perimenopause and menopause naturally, I share with you natural remedies to help ease your symptoms so you can get through this transitional period in life more comfortably. You don't have to turn to HRT to mask or suppress symptoms of menopause which are a natural progression of life and a necessary process for a woman's body to go through. Women are led to believe that life is on the decline when menopause is reached, but nothing could be farther from the truth. It is actually a rebirth for women. I new freedom that is to be embraced. I talk all about it in my latest video and I share helpful personal insights and tips to help you with your menopausal transition. If you are a women between the ages of 30-60+ you don't want to miss any of my menopausal videos because all women should be aware of all the stages of womanhood. Perimenopause sneaks up on most women, often causing much anguish emotionally and physically, and part of the reason for this anxiety and worry is because women are not aware of all the symptoms and that this is a normal part of aging for a woman. Hormones begin to fluctuate once you reach age 30. They cannot be measured accurately because they are constantly adjusting and changing, but one thing is for certain, making healthy lifestyle changes will help you immensely. Often the reason women experience exaggerated symptoms is due to their lifestyle so be sure to watch my video Menopause and Perimenopause Signs and Symptoms | Natural Remedies | My Experience to understand the process of perimenopause and menopause and to learn about ways you can cope and help support yourself and your body during this time. Please watch Part 2 of my video series entitled:  Risks of Hormone Replacement Therapy | Natural Remedies for Symptoms Down There | My Journey Pt. 2 to learn more about the journey of getting through perimenopause and menopause, right from someone who's been through it herself. There is life on the other side and it's just waiting for you!
- Linda
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